Use a banana, 1/2 cup diced pineapple, and 1/4 cup fresh strawberries. Smoothies are a great medium for adding quality protein powders on top of all the nutritional goodness from fruits and vegetables. We recommend that pregnant women, young children, the elderly and the infirm do not consume raw eggs. Dr. Jamie Koufman's recipes not only soothe and curb silent reflux by limiting the kinds of acids found in the foods that cause it, but they're delicious too! â sbarnett0628. A simple and filling banana smoothie with a slight kick of ginger. Experiment with your favorites! We aim to keep it simple to make yet interesting to eat. You may substitute the strawberries for any other berries or fruit. For Peaches and Cream No Banana Smoothie: 1 cup frozen peach slices 2 tablespoons raw almonds 2 pitted Medjool dates 1 cup water 1 teaspoon vanilla extract For Wild Blueberry and Lemon No Banana Smoothie: 1 cup frozen wild blueberries Juice and zest from 1/2 lemon 1/2 cup canned pears in juice (do not drain) Ginger Berry Fruit Smoothie Last Updated: Dec 5, 2020 Juicy berries, tart apples, and ripe bananas are blended with fresh ginger root to give this fruity smoothie a kick. This turmeric banana smoothie with ginger is the perfect spring inspired drink – fresh, colorful, and most importantly, tasty! VERY filling, and perfect for people in a rush in the morning. Cranberries add a fresh and fall-like flavor to this easy, almond milk-based smoothie. Who knew fruit could taste so good? I've also added different things like fresh ginger, cinnamon, apple, or any number of other things. This creamy treat has protein and no added sugar for a yummy breakfast or dessert! Ginger Smoothie Recipe. This balanced smoothie is great for a meal replacement or after a workout. Namely, bananas are abundant in fiber, potassium, natural sugars, and antioxidants that assist in nourishing, energizing … Papaya, Banana & Ginger Smoothie SimpleEuropeanRecipes. This naturally sweet and creamy, frosty cold smoothie packs a lot of flavor and a nutritious punch. Raw vegans can substitute raw almond milk for the soy. I believe a celebration is in order, and lets start it with this Spring inspired, fresh Turmeric Banana Smoothie with Ginger!. Turmeric Banana Smoothie with Ginger Use code LOADIT4U for $10 off your first shoppable recipe order. Chickpea And Butternut Squash Tagine Unilever UK. Nutrition Facts. 5 fresh blackberries. Lentil And Spinach Dhansak Flora. Any kind of berry, mangos, papayas, kiwi fruit, et cetera make a great smoothie. It is very easy to make. Silent reflux is a precursor to esophageal cancer, which is one of the most dangerous cancers out there. Use a heavy-duty blender like VitamixÂ® or BlendtecÂ®. 1 cup: 260 calories, 6g fat (4g saturated fat), 22mg cholesterol, 82mg sodium, 49g carbohydrate (44g sugars, 2g fiber), 6g protein. Smoothies are a great medium for adding quality protein powders on top of all the nutritional goodness from fruits and vegetables. Start the night before for fresh homemade almond milk or pick up a carton at your local grocery store to save time. You can also use the search button below to look for something more specific. Serve with dollop of whipped cream for added effect. Feel free to experiment with different flavors, and enjoy the pure energy that comes from eating delicious and good-for-you food! Put all ingredients together in a blender and pulse for 1 - 2 minutes, sprinkle with ginger and serve! I make one of these healthy treats for myself every morning for breakfast, and it powers me all the way until lunch.